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Antenatal Care: What Every Mom Should Know Antenatal care is an important part of a healthy pregnancy. Regular check-ups give you and your obstetrician an opportunity to follow your health, monitor the baby’s development, identify potential concerns early and discuss questions that arise during pregnancy. Pregnancy can feel different for every woman. Good antenatal care […]
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Prenatal Vitamins: Why They’re Essential Good nutrition is an important part of preparing for pregnancy and supporting a healthy pregnancy. A balanced diet provides many essential nutrients, but pregnancy increases the body’s nutritional needs, and some nutrients can be difficult to obtain in adequate amounts from food alone. This is why prenatal vitamins are often
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Signs of Hormonal Imbalance in Teens Adolescence is a time of major physical and hormonal change. Periods may be irregular when menstruation first begins, and acne, mood changes or changes in body hair can occur as the body adjusts. However, some symptoms are more persistent or pronounced and may deserve a medical evaluation. If a
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Early Baby Care: First 30 Days The first 30 days with a newborn are a period of learning, adjustment and many questions. New parents may wonder how often their baby should feed, how much sleep is normal, how to care for the umbilical cord and which symptoms require medical attention. There is no need to
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Safe Travel Tips While Pregnant Pregnancy does not always mean giving up travel. Many women can travel safely during pregnancy when they are medically well and the journey is planned carefully. The right advice depends on your stage of pregnancy, health, destination and type of travel. I often recommend that pregnant women plan ahead rather
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Common Causes of Infertility in Women Trying to conceive can be an emotional journey, especially when pregnancy does not happen as quickly as expected. Infertility can have many causes, and in some women more than one factor may be involved. Understanding the possible reasons is an important first step toward getting the right evaluation and
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Vaginal Delivery vs Cesarean: Bringing a new baby into the world is one of life’s most memorable experiences. As your due date approaches, many parents naturally wonder whether they will have a vaginal delivery or a cesarean delivery. It is completely normal to have questions, concerns, and even a few fears about childbirth. Every pregnancy
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Welcoming your baby into the world is a beautiful and life-changing experience. Along with the joy of becoming a mother, it is also normal to experience a wide range of emotions during the weeks after childbirth. Many women feel happy one moment and emotional or overwhelmed the next. These emotional changes are known as postpartum
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Breastfeeding Diet Tips: Breastfeeding is one of the most beautiful ways to nourish and bond with your baby. During this special time, your body works hard to produce breast milk that provides all the essential nutrients your baby needs for healthy growth and development. To support this process, it is important for mothers to eat
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IVF Treatment Explained: For many couples, starting a family is a beautiful dream. However, some couples may face difficulty conceiving naturally even after trying for many months or years. This can be emotionally stressful and confusing. Fortunately, modern fertility treatments like IVF have helped many couples experience the joy of parenthood. IVF, or In Vitro
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